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  • Relay Channel Swim 2026

    Relay Channel Swim 2026

    Join a relay team to swim the 22 miles from the UK to France. Each swimmer will take it in turn to swim for an hour until the team reaches France. Read more

  • River Arun Swim 2026

    River Arun Swim 2026

    Our River Arun swim gives you the chance to soak up the English countryside in rural Sussex with a beautiful swim along the River Arun. Read more

  • Relay Channel Swim 2026
  • River Arun Swim 2026
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  1. Get involved
  2. Swimming

Swimming

Whether you’re new to swimming or are looking for your next challenge, the Aspire Swim Series offers you the chance to take part in a range of exciting and challenging swims, both indoor and outdoor.  Since 2009 Aspire has led the way in open water swimming within the charity sector.

Aspire Channel Swim 2026

Aspire Channel Swim 2026

Swim the distance of the English Channel (22 miles) in your local venue over 12 weeks and help raise money to support people with Spinal Cord Injury. Read more

Start: 14th September, 2026 at 12:15am

End: 6th December, 2026 at 11:45pm

Published: 1st July, 2017

Author:

Location: United Kingdom

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Swim the Night 2026

Swim the Night 2026

Swim through the night with a 12 hour swim or 24 hour swim in Guildford and Hampton Read more

Start: 3rd October, 2026 at 7:00am

End: 4th October, 2026 at 11:00pm

Published: 2nd January, 2018

Author:

Location: Hampton Pool, TW12 2ST

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River Arun Swim 2026

River Arun Swim 2026

Our River Arun swim gives you the chance to soak up the English countryside in rural Sussex with a beautiful swim along the River Arun. Read more

Start: 12th September, 2026 at 10:00am

End: 12th September, 2026 at 6:00pm

Published: 1st September, 2018

Author:

Location: The Squire & Horse, Bury Hill, Bury , RH20 1NS

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Relay Channel Swim 2026

Relay Channel Swim 2026

Join a relay team to swim the 22 miles from the UK to France. Each swimmer will take it in turn to swim for an hour until the team reaches France. Read more

Start: 1st July, 2026 at 12:00am

End: 30th September, 2026 at 12:00am

Published: 15th September, 2018

Author:

Location: Dover Harbour

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Solent Swims 2026

Solent Swims 2026

Swim the Solent to the Isle of Wight Read more

Start: 1st July, 2026 at 12:00am

End: 30th September, 2026 at 12:00am

Published: 1st October, 2018

Author:

Location: LIfeboat Station, Stokes Bay, PO12 2TR

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Sealand Swims 2026

Sealand Swims 2026

Swim from the Principality of Sealand back to the Suffolk coast Read more

Start: 1st June, 2026 at 12:00am

End: 15th October, 2026 at 12:00am

Published: 11th October, 2021

Author:

Location: Undercliff Road, Felixstowe, IP11 2AG

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Red Sands Forts Swim 2026

Red Sands Forts Swim 2026

Swim from the Red Sands Forts back to the Kent coast Read more

Start: 1st July, 2026 at 12:00am

End: 30th September, 2026 at 12:00am

Published: 30th August, 2024

Author:

Location: Tankerton Beach, Whistable, CT5 2BE

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Swim Serpentine 2026

Swim Serpentine 2026

Swim the Serpentine in the centre of London Read more

Start: 19th September, 2026 at 9:00am

End: 19th September, 2026 at 4:00pm

Published: 29th October, 2024

Author:

Location: The Serpentine, London

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Hellespont 2026

Hellespont 2026

Swim from Europe to Asia, navigating one of the busiest shipping channels in the world. Read more

Start: 1st August, 2026 at 12:00am

End: 1st September, 2026 at 12:00am

Published: 29th January, 2025

Author:

Location: 2 tekke sok, Canakkale,

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Bristol Channel Swim 2026

Bristol Channel Swim 2026

Take on the 24 mile swim from Ilfracombe to Swansea Read more

Start: 1st August, 2026 at 12:00am

End: 31st August, 2026 at 12:00am

Published: 5th November, 2025

Author:

Location: 1 The Quay, Ilfracombe

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Latest

  • Oliver is taking on the Arch to Arc in a relay

    Oliver is taking on the Arch to Arc in a relay

    Swimming the channel is an incredible challenge. It’s a celebration of what you can achieve if you set your mind to something.

  • Swimming helped Wendy recover from Rheumatoid Arthritis

    Swimming helped Wendy recover from Rheumatoid Arthritis

    The sea lifted my spirits and gave me renewed hope for the future

  • Swimming the Channel is a childhood dream for Sarah

    Swimming the Channel is a childhood dream for Sarah

    I love open water swimming because of the freedom it gives you to swim

  • 25th Aspire Sports Quiz Dinner raises a record £184,000

    25th Aspire Sports Quiz Dinner raises a record £184,000

    Guests enjoyed a fantastic evening of entertainment, great food and friendly rivalry.

Most read

  • Welfare Benefits Advice

    Our free advice service provides advice and support to people with Spinal Cord Injury

  • Solent Swims 2026

    Solent Swims 2026

    Swim the Solent to the Isle of Wight

  • Job vacancies

    View current job vacancies at Aspire, a national charity providing practical help to people who have been paralysed by Spinal Cord Injury.

  • Our purpose

    Our purpose

    How we support the 105,000 people living with Spinal Cord Injury in the UK

  • Accessible Housing

    Accessible Housing

    Our Housing Programme offers temporary accessible housing for people with Spinal Cord Injury around the UK

  • Contact Us

    Contact details for Aspire and all of our services. We always welcome feedback, comments or drop in to us any time, day or night and we'll be happy to see you.

  • Relay Channel Swim 2026

    Relay Channel Swim 2026

    Join a relay team to swim the 22 miles from the UK to France. Each swimmer will take it in turn to swim for an hour until the team reaches France.

  • Grants

    How to apply for a grant

  • River Arun Swim 2026

    River Arun Swim 2026

    Our River Arun swim gives you the chance to soak up the English countryside in rural Sussex with a beautiful swim along the River Arun.

  • Great Run Series 2026

    Great Run Series 2026

    From 5km runs to half marathons, the Great Run Series has something for everyone.

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