'It's My Life' is a collection of stories from people with spinal cord injury. Our Independent Living Advisors give copies of the book, free of charge, to newly injured patients in Spinal Injury Centres or you can read the full book below.

"What follows is both an inspiration and a testament to the determination of the individuals concerned."
- John Inverdale, Aspire President

How to get your copy
'It's My Life' is available free to all those with a spinal cord injury, or to purchase for £15 (plus postage and packing). To get your copy please email Hannah.

Read stories from the book

It's My Life 2

It's Our Lives

Independent Living

How we help